March 23, 2012

On the Road Again

You may have noticed I haven't been talking about the diet as much. Well, it wasn't going very well. When I went to the BACE conference I pretty much ate what I wanted thinking I would dive back into the diet the next week. Unfortunately, I waded into the shallow end and had a hard time getting tings back in motion. I have been gaining and losing the same 3 to 5 pounds each week since then!

This week I went back to the basics. 5 meals a day, no more than 1200 calories total, 25 or less carbs! Stepped on the scale and .. drum roll .... down 7 pounds! Sadly, it's a net loss of only 2.2 but I'll take it. That's a total 27 pounds!

On Thursday I was talking with my office manager and we decided to set a new goal. We are each going to lose 25 pounds in 12 weeks! I know that's a big goal but it's really only 2 pounds a week. We are excited about the challenge!

Lot's of ministry happenings this week. Month of prayer, starting a Muslim outreach, women's events. I am so blessed to be a part of this church with a heart for the lost.

I am going outside now to grill some chicken for this weekend. Hope you have a great day too!

Today's Picture: Me on March 21! Long way to go but it's getting better every day!

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