Bod-e Really Works!

Last night I used my guilt free meal and had enchiladas with rice. Loved it and ate more than I should have so the guilt was starting. All the carbs put me to sleep and 10 hours later I woke up! Can you believe it - 10 hours!

I wanted to know how much damage my meal last night did so I carefully stepped on the scale this morning and I was DOWN another 1.5 pounds! Yea! I think what bod-e said is true. By giving my body what it wants on rare occasions it thinks it can let go and spend it's energy (fat). Down 14 pounds now and really motivated to stick with this and knowing I have guilt free days I think I can.

Today's Picture: Bod-e by Vemma. I kept telling people it was just a vitamin supplement, but I now think it's more than that. So thanks Vemma!